5 Tips on How to Raise a Sugar Free Kid
There have been mixed reviews on NYC’s recent ban on the sale of sugary drinks larger than 16 oz. Although, I personally never understood how someone could drink more than that anyway. You probably won’t believe this, but….my 6 ½ year old daughter Journey has never had soda. Not even a sip. She also has … Continue reading
A Few Quick and Easy #Baby Food #Recipes
Below, I shared some of Journey’s favorite baby food recipes that are easy to prepare. I have many more to share, so please post a comment if you would like me to add more. Homemade Applesauce—A classic favorite! Ingredients: 6 apples (Gala, Braeburn, Golden Delicious or Fuji) Cinnamon to taste Directions: Peel, core and cut apples … Continue reading
Great Alternatives to Sugary Snacks for Kids
Snacks don’t have to be super sweet for kids to enjoy them. Here are some of Journey’s favorite snacks: GoGo squeeZ Applesauce Annie’s Homegrown Whole Wheat Bunnies (crackers) Horizon Organic Cheese Sticks That’s It Fruit Bar Gnu Flavor & Fiber Cinnamon Raisin Bar Popcorn (plain) Fage 2% Plain Yogurt (tip: Add fresh fruit and a … Continue reading